Is Double Time Waffers Low FODMAP?

Ingredients

sugar, milk solids, cocoa butter', wheat flour, cocoa mass', vegetable oil, butter oil (from milk), reduced fat docoa powder', emulsifier (322), salt, natural vanilla flavour, raising agent (500), irainforest alliance certified, www,ra,org milk chocolate contains 30% cocoa solids minimum and 18% milk solids minimum, double time contains 78% milk chocolate, 23% cocoa solids minimum, 14% milk solids minimum, 13% wafer and 9% créme filling, contains sustainable palm oil (sg), contains wheat (gluten) and milk, may contain other gluten cereals, egg, peanuts, soy and tree nuts, suitable for vegetarians,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products