Is Dr. Berg Veggie Solution Low FODMAP?

Ingredients

lentein@complete (water lentil proteio powder), histidine, isoleucine, leucine, lysine, methionine, phenytalanine, proline, percent daily values are based on a 2000 calorie diet, serine, threonine, tryptophan, tyrosine, valine 2 scoop amount per serving % dv water le calories total fat saturated fat polyunsaturated fat total carbohydrate dietary fiber protein vitamin a (100% beta carotene) vitamin e riboflavin (vitamin b2) niacin (vitamin b3) vitamin b6 folate calcium tron phosphorus magnesium sodium 42 <1g <1 g 1g 7g 3 g 3 g 4215 iu 0,9 iu 0,05 mg 0,04 mg 0,021 mg 17 mcg 77mg 6 mg 38 mg 25 mg 15 mg <1% <1% <1% 3% 10% thus com higher w (45% cu ** 84% 3% 3% <1% 1% <1% 8% 38% 4% 6% high in superge and chic rich in highy compa excele amino acid blendt chlorophyll polyphenols lutein 5,8g 45 mg 24 mg gae 5 mg ** rich i ** and d one ** ** omes " percent daily values are based on a 2000 calorie diet, daily value not established, non hea sus

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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