This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Drink Mix, Sugar Free, Variety Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Grape Citric Acid, Aspartame (Phenylketonurics: Contains Phenylalanine), Malic Acid, Tartaric Acid, Natural And Artificial Flavors, Magnesium Oxide, Contains 2% Or Less Of The Following: Acesulfame Potassium, Red 40, Blue 1, Orange Citric Acid, Maltodextrin, Contains 2% Or Less Of The Following: Magnesium Oxide, Artificial Color, Acesulfame Potassium, Yellow 5, Red 40, Berry Punch Citric Acid, Blue 1

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Drink Mix, Sugar Free, Variety Pack is available at 5 retailers

H-E-BWegmansUnited SupermarketsThe Fresh GrocerAmazon

About this product

Beverage · Powder

Flavor
Fruity
Texture
Dry
Commonly used for
DrinkingOn The Go
Low FODMAP? Drink Mix, Sugar Free, Variety Pack | Spoonful