Is DRY ROASTED SEA SALT PEANUTS, DRY ROASTED SEA SALT Low FODMAP?
Description
Dry roasted sea salt peanuts are a product that people really enjoy due to their taste. These peanuts are known to be addicting, which may contribute to their popularity. The product details are not provided.
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Description
Dry roasted sea salt peanuts are a product that people really enjoy due to their taste. These peanuts are known to be addicting, which may contribute to their popularity. The product details are not provided.
Ingredients
Peanuts, Contains Less Than 2% Of Each Of The Following: Sea Salt, Sugar, Monosodium Glutamate (Flavor Enhancer), Cornstarch, Modified Cornstarch, Dried Torula Yeast, Salt, Spice, Molasses, Onion Powder, Natural Flavors (Contains Cereal With Gluten), Garlic Powder, Maltodextrin And Oleoresin Of Paprika (Contains Soybean Oil)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.