No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Dunkin Donuts Coffee Creamer Extra Extra - 32 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Dunkin' Donuts Extra Extra Coffee Creamer is a 32 fl oz sweetened creamer made with real cream and sugar. It is extra creamy and extra sweet, providing a delicious and creamy addition to coffee. This gluten-free creamer has 0g trans fat per serving, making it a healthier choice. People appreciate its taste and creaminess, as well as its cost-effectiveness. It is also considered a great choice for offices and group gatherings. Overall, Dunkin' Donuts Extra Extra Coffee Creamer is a popular and well-loved product that enhances the coffee-drinking experience.

Ingredients

Milk, Sugar, Cream, Contains 2% Or Less Of Each Of The Following: Natural And Artificial Flavors, Dipotassium Phosphate, Potassium Citrate, Carrageenan, Contains: Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.