No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Eat Natural Simply Vegan Bars 3 X 45G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Eat Natural Simply Vegan Bars are a delicious and nutritious choice for those seeking a natural snack. These bars are made with love and care, ensuring that no artificial flavors, colors, or preservatives are used. Packed with peanuts, they provide a protein-rich experience with a flavorful and crunchy texture. Each bar contains 10g of protein and is gluten-free, making it suitable for vegans and those with dietary restrictions. The positive feedback from people reflects their appreciation for the bars' taste, protein content, and natural ingredients. Enjoy the goodness of Eat Natural Simply Vegan Bars, guilt-free!

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Ingredients

Dark Chocolate 20% (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin), Peanuts 18%, Shredded Coconut 14%, Dried Apricots 12%, Glucose Syrup, Coconut Blossom Nectar 6%, Pumpkin Seeds, Crisped Rice (Rice, Sugar), Sunflower Seeds, Roasted Chickpeas

Check Eat Natural Simply Vegan Bars 3 X 45G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Eat Natural Simply Vegan Bars 3 X 45G is available at 1 retailer

Tesco

About this product

Snack · Bar

Flavor
NuttyChocolateySweetFruity
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Eat Natural Simply Vegan Bars 3 X 45G | Spoonful