Is E.D. Smith No Sugar Added Apricot / Peach / Passion Fruit Spread Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- apple
- concentrated fruit juices
- peaches
- apricots
- natural flavour
- pineapple
- white grape
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fruit (Apricots, Peaches, Passion Fruit), Concentrated Fruit Juices (White Grape, Apple, Pineapple), Water, Fruit Pectin, Carob Bean Gum, Citric Acid, Sodium Benzoate, Natural Flavour, Ascorbic Acid, Sucralose, Colour, Sucralose: 2Per 15Serving, May Contain Pit Fragments
Check E.D. Smith No Sugar Added Apricot / Peach / Passion Fruit Spread against your own diets in the app.
Take it with you
Scan to open E.D. Smith No Sugar Added Apricot / Peach / Passion Fruit Spread in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
OUTSHINE No Sugar Added Strawberry, Tangerine & Raspberry Frozen Fruit Bars, 12 Ct. Box | Gluten Free
OUTSHINE No Sugar Added Black Cherry, Strawberry Kiwi & Mixed Berry Frozen Fruit Bars, 12 Ct. Box | Gluten Free
Jif No Added Sugar Creamy Peanut Butter Spread
Thats it. Fruit Bar 1 Apple + 12 Strawberry No Added Sugar Wrapper - 1.2 Oz
Motts Healthy Harvest Applesauce Granny Smith No Sugar Added Cups - 6-3.9 Oz
Where to buy
E.D. Smith No Sugar Added Apricot / Peach / Passion Fruit Spread is available at 1 retailer
About this product
Spread · Spreadable