Is Edward Marc Chocolatier Peanut Brittle Bites Low FODMAP?
Description
Crunchy, bite-sized confections deliver a pronounced caramelized sweetness with toasted-nut undertones and a firm, glassy snap; reviewers commonly note satisfying texture and rich flavor. Often used as a snack, dessert garnish, party bowl item, or small gift, they are praised for portability and shareable portions and convenient, resealable packaging too.
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Description
Crunchy, bite-sized confections deliver a pronounced caramelized sweetness with toasted-nut undertones and a firm, glassy snap; reviewers commonly note satisfying texture and rich flavor. Often used as a snack, dessert garnish, party bowl item, or small gift, they are praised for portability and shareable portions and convenient, resealable packaging too.
Ingredients
Peanuts, Sugar, Butter, Corn Syrup, Salt, Soy Lecithin (an Emulsifier), Sodium Bicarbonate. Contains: Milk, Peanuts, Soy. Made On Equipment That Processes Peanuts, Tree Nuts, Wheat, Milk, Soy, And Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.