Is Elizabeth Shaw Ginspired Tipples 192G Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

may contain nuts, cereals containing gluten
cereals containing gluten
barley
wheat
natural flavourings
rose with other natural flavourings
flavouring

may contain nuts, cereals containing gluten

Dietitian note

Gluten should be avoided.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Belgian Dark Chocolate, Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Glucose Syrup, Belgian White Chocolate, Whole Milk Powder, Pinkster Gin, Freeze-dried Raspberry Pieces, Raspberry Powder, Blackcurrant Powder, Freeze-dried Blackberry Pieces, Neutral Alcohol, Colour: Beetroot Red, Natural Flavourings (Raspberry, Lime, Thyme Oil, Lemon, Juniper Berry Oil, Rose With Other Natural Flavourings), Flavouring, Acid: Citric Acid, Dark Chocolate Contains: Cocoa Solids 55% Minimum

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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