Is estle Goobers Milk Chocolate Candy Theater Box" Low FODMAP?
Description
Sweet milk chocolate flavor with a crisp, crunchy center makes these bite sized candies a common movie theater and party snack; they are shared from boxes, served in candy dishes, or sprinkled on desserts. Reviewers frequently mention nostalgic appeal and consistent taste while sometimes noting packaging, freshness concerns, and price
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Description
Sweet milk chocolate flavor with a crisp, crunchy center makes these bite sized candies a common movie theater and party snack; they are shared from boxes, served in candy dishes, or sprinkled on desserts. Reviewers frequently mention nostalgic appeal and consistent taste while sometimes noting packaging, freshness concerns, and price
Ingredients
Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Peanuts, Sugar, and Less Than 2% of Cocoa Processed with Alkali, Tapioca Dextrin, Confectioner's Glaze (Lac-Resin), TBHQ (to Preserve Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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