No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Evive Frozen Organic Smoothie Cubes Asana Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Frozen, portioned cubes deliver a consistent, tropical-fruit flavor and a smooth, creamy texture when blended; cubes also work as quick chilled additions to shakes or bowls. Reviewers commonly cite convenience, reliable taste, and easy portion control, while a minority mention variable texture after thawing or concerns about packaging and value.

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Ingredients

Blueberry*, Rehydrated plant based proteins (filtered water, pea protein, chia protein, natural vanilla flavour*, sea salt, stevia leaf extract**), Banana*, Cherry*, Grape, Açai berry*, Hemp seeds*, Pumpkin seeds*, Baobab*, Lemon juice*, Orange, Black carrot juice, Moringa*, Chlorella, Dehydrated vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Evive Frozen Organic Smoothie Cubes Asana is available at 4 retailers

LoblawsSpud CaReal Canadian SuperstoreGrocery Gateway

About this product

Beverage · Cube, Frozen

Flavor
FruitySweet
Texture
Creamy
Commonly used for
DrinkingSmoothieBreakfastOn The Go
Low FODMAP? Evive Frozen Organic Smoothie Cubes Asana | Spoonful