Is Familia No Sugar Added Swiss Muesli 29 oz Pack of 1 Vegetarian?

Description
Lightly toasted, mildly nutty flavor with a balance of chewy pieces and crunchy bits. Commonly eaten with milk or yogurt, used as a topping for fruit or in baking. Reviewers note consistent texture and versatility, praising portion size and convenience while some describe the overall taste as understated and simple.

Description
Lightly toasted, mildly nutty flavor with a balance of chewy pieces and crunchy bits. Commonly eaten with milk or yogurt, used as a topping for fruit or in baking. Reviewers note consistent texture and versatility, praising portion size and convenience while some describe the overall taste as understated and simple.
Ingredients
Oat Flakes, Wheat Flakes, Fruit Flakes (Wholemeal Flour (Wheat, Rye, Barley), Date Pulp, Apples, Banana Puree), Millet Flakes, Raisins (Vegetable Oil), Wheat Germs, Hazelnuts Roasted, Almonds Roasted, May Contain Traces Of Milk, Soy And Sesame
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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