Is FatBlaster Weight Loss Shake 14 Meal Variety Pack | 462g Low FODMAP?

Ingredients

Ingredients: CHOCOLATE: Skim Milk Powder, Maltodextrin, Cocoa (10%), Full Cream Milk Powder, Beverage Whitener [Hydrogenated Coconut Oil, Glucose Syrup, Caseinate (Milk), Mineral Salts (452, 340), Emulsifier (481)], Polydextrose, Vitamins & Minerals (see below), Flavours, Whey Protein Concentrate (Milk), Vegetable Gum (Xanthan Gum), Sweetener (Sucralose), Green Tea Extract 0.15% (Contains Caffeine). VANILLA: Skim Milk Powder, Maltodextrin, Whole Milk Powder, Polydextrose, Beverage Whitener [Hydrogenated Coconut Oil, Glucose Syrup, Caseinate (Milk), Mineral Salts (452, 340), Emulsifier (481)], Vitamins & Minerals (see below), Whey Protein Concentrate (Milk), Vanilla Flavours, Vegetable Gum (Xanthan Gum), Green Tea Extract 0.15% (Contains Caffeine), Sweetener (Sucralose). RASPBERRY: Skim Milk Powder, Maltodextrin, Beverage Whitener [Hydrogenated Coconut Oil, Glucose Syrup, Caseinate (Milk), Mineral Salts (452, 340), Emulsifier (481)], Full Cream Milk Powder, Polydextrose, Whey Protein Concentrate (Milk), Vitamins & Minerals (see below), Flavours, Vegetable Gum (Xanthan Gum), Green Tea Extract 0.15% (Contains Caffeine), Sweetener (Sucralose), Colour (124). CHOC MOCHA: Skim Milk Powder, Maltodextrin, Cocoa Powder (11.5%), Full Cream Milk Powder, Beverage Whitener [Hydrogenated Coconut Oil, Glucose Syrup, Caseinate (Milk), Mineral Salts (452, 340), Emulsifier (481)], Polydextrose, Whey Protein Concentrate (Milk), Vitamins & Minerals (see below), Flavour, Vegetable Gum (Xanthan Gum), Green Tea Extract 0.15% (Contains Caffeine), Sweetener (Sucralose). CARAMEL: Skim Milk Powder, Maltodextrin, Full Cream Milk Powder, Polydextrose, Beverage Whitener [Hydrogenated Coconut Oil, Glucose Syrup, Caseinate (Milk), Mineral Salts (452, 340), Emulsifier (481)], Vitamins & Minerals (see below), Whey Protein Concentrate (Milk), Natural Flavours, Vegetable Gum (Xanthan Gum), Salt, Natural Colour (150a), Sweetener (Sucralose), Green Tea Extract 0.15% (Contains Caffeine). BANANA: Skim Milk Powder, Maltodextrin, Full Cream Milk Powder, Polydextrose, Beverage Whitener [Hydrogenated Coconut Oil, Glucose Syrup, Caseinate (Milk), Mineral Salts (452, 340), Emulsifier (481)], Vitamins & Minerals (see below), Whey Protein Concentrate (Milk), Natural Flavour, Vegetable Gum (Xanthan Gum), Sweetener (Sucralose), Green Tea Extract 0.15% (Contains Caffeine). VITAMINS & MINERALS IN ALL FLAVOURS: [Minerals (Calcium Phosphate Tribasic, Magnesium Oxide, Ferric Pyrophosphate, Zinc Sulfate, Manganese Sulfate, Cupric Sulphate, Chromic Chloride, Sodium Molybdate, Potassium Iodide, Sodium Selenite), Vitamins (Ascorbic Acid, dl--Tocopheryl Acetate, Niacinamide, Retinyl Acetate, Vitamin D3, Cyanocobalamin, Calcium Pantothenate, Pyridoxine Hydrochloride, Vitamin K1 (Phylloquinone), Thiamine Hydrochloride, Riboflavin, Folic Acid, D-Biotin).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Beverage · Powder