Is FOUR CHEESE RAVIOLI WITH RICOTTA, MOZZARELLA PARMESAN & ROMANO CHEESES, FOUR CHEESE Low FODMAP?
Description
Tender pasta parcels with a creamy, savory filling; textures range from soft interior to slightly firm pasta exterior. Commonly heated and served with sauces, pan-sautéed, or baked in casseroles. Reviewers note consistent quality, satisfying portion sizes, and versatility for weeknight family meals and adaptable to varied preparations.
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Why it's not low FODMAP
- dehydrated onions
- flavoring
- corn
- natural flavor
- whey
- +3 more
dehydrated onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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Description
Tender pasta parcels with a creamy, savory filling; textures range from soft interior to slightly firm pasta exterior. Commonly heated and served with sauces, pan-sautéed, or baked in casseroles. Reviewers note consistent quality, satisfying portion sizes, and versatility for weeknight family meals and adaptable to varied preparations.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Durum Wheat Flour (Semolina Durum Flour), Water, Eggs, Romano Cheese ((Made From Cow's Milk), Cultured Milk, Salt, Enzymes), Wheat Flour, Canola Oil, Mozzarella Cheese (Cultured Milk, Cultured Skim Milk, Salt, Enzymes), Ricotta Cheese (Whey, Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Parmesan Cheese (Cultured Milk, Salt, Enzymes), Cheddar Cheese Paste (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Natural Flavor, Enzymes), Less Of Seasoning (Maltodextrin (Corn, Potato), Autolyzed Yeast Extract, Salt, Flavoring, Less Than 2% Of (Buttermilk Solids, Calcium Lactate, Citric Acid, Cream Solids, Disodium Phosphate, Formic Acid, Lactic Acid, Parmesan Cheese (Milk, Culture, Salt, Enzymes), Sour Cream Solids, Succinic Acid, Sugar, Whey)), Salt, Dehydrated Onions, Spices, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
FOUR CHEESE RAVIOLI WITH RICOTTA, MOZZARELLA PARMESAN & ROMANO CHEESES, FOUR CHEESE is available at 14 retailers
About this product
Pasta · Frozen