Is FRENCH VANILLA ALMOND WITH VANILLA FLAVORED ORGANIC WHOLE GRAIN OATS, CRISP RICE AND SLICED ALMONDS GRANOLA, FRENCH VANILLA ALMOND Low FODMAP?

Description
French vanilla almond with vanilla flavored organic whole grain oats crisp rice and sliced almonds granola is a popular and well-liked product. It is a granola made with organic whole grain oats, crisp rice, and sliced almonds. The granola contains organic vanilla flavor. People appreciate the great flavor and find it tasty. They also consider it a healthy option. Additionally, it is recommended to enjoy this granola with yogurt and blueberries. The product is packed to the top, providing ample quantity for consumers. Overall, French vanilla almond granola offers a delicious and nutritious option for granola lovers.
Why it's a maybe for low FODMAP
- molasses
- natural flavor
- almonds
molasses
Dietitian noteMolasses is a sweetener made from boiling sugar beets and extracting the juice. It can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
French vanilla almond with vanilla flavored organic whole grain oats crisp rice and sliced almonds granola is a popular and well-liked product. It is a granola made with organic whole grain oats, crisp rice, and sliced almonds. The granola contains organic vanilla flavor. People appreciate the great flavor and find it tasty. They also consider it a healthy option. Additionally, it is recommended to enjoy this granola with yogurt and blueberries. The product is packed to the top, providing ample quantity for consumers. Overall, French vanilla almond granola offers a delicious and nutritious option for granola lovers.
Ingredients
Whole Grain Oats, Cane Sugar, Rice, Sunflower Oil, Almonds, Molasses, Sea Salt, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness,organic,fair Trade Certified By Fair Trade Usa, At Least 20% Fair Trade Certified , Whole Grain Oats, Added To Preserve Freshness,organic,fair Trade Certified By Fair Trade Usa, At Least 20% Fair Trade Certified
Check FRENCH VANILLA ALMOND WITH VANILLA FLAVORED ORGANIC WHOLE GRAIN OATS, CRISP RICE AND SLICED ALMONDS GRANOLA, FRENCH VANILLA ALMOND against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
FRENCH VANILLA ALMOND WITH VANILLA FLAVORED ORGANIC WHOLE GRAIN OATS, CRISP RICE AND SLICED ALMONDS GRANOLA, FRENCH VANILLA ALMOND is available at 8 retailers
About this product
Cereal · Pouch


