Is Fresh Baked Favorite Variety Jumbo Cookies - 12 Count Low FODMAP?

Ingredients

enriched bleached flour (bleached flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, & folic acid), sugar, candy (chocolate (sugar, unsweetened chocolate, cocoa butter, butteroil, soy lecithin, vanillin), sugar, coloring (yellow 5 & 6 lake, blue 2 lake, red 40 lake, blue 1 lake, yellow 6 & 5, blue 1), confectioners glaze (carnauba wax, beeswax, shellac), gum arabic, corn syrup), margarine (palm oil, butter, water, salt, mono & diglycerides, natural flavor, citric acid, vitamin a palmitate, beta carotene), eggs, invert sugar, dextrose, salt, baking soda, natural & artificial flavor, modified food starch, lecithin, chocolate chunks, peanut butter (peanuts, sugar, salt), margarine, peanut butter cups (peanuts, partially hydrogenated palm kernel oil, palm kernel oil, cocoa, whey, lactose, nonfat dry milk, salt, sorbitan monostearate, enriched ble polysorbate 60, vanillin), molasses, rolled oats, raisins, dried cranberries cranberries, sunflow

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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