Is Frito-Lay Simply Smartfood White Cheddar Popcorn Low FODMAP?
Description
White cheddar popcorn delivers a sharp, savory flavor with a light, airy crunch and crisp popped texture, commonly eaten for casual snacking, movie nights, or party bowls; reviewers praise bold taste and consistent crunch while noting occasional uneven coating, powder residue, or stronger-than-expected saltiness in some bags and convenient packaging.
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Description
White cheddar popcorn delivers a sharp, savory flavor with a light, airy crunch and crisp popped texture, commonly eaten for casual snacking, movie nights, or party bowls; reviewers praise bold taste and consistent crunch while noting occasional uneven coating, powder residue, or stronger-than-expected saltiness in some bags and convenient packaging.
Ingredients
POPCORN, SUNFLOWER OIL, WHEY, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND LESS THAN 2% OF THE FOLLOWING: SALT, NATURAL FLAVORS, LACTIC ACID, CITRIC ACID, AND YEAST EXTRACT. CONTAINS MILK INGREDIENTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.