Is Fruit Finger Buns 4pk The Fresh Food People Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Bun( 73%)(wheat Flour(vitamins( Thiamin. Folate) . Frui T Mix(24%)(sultanas. Currants. Cottonseed Oil. Sunflo Wer Oil. Later. Sugar, Yeast. Canola Oil. Wheat Gluten. Iodized Salt, Icing( Icing Sugar(sucrose. Wheat Star Ch, Vegetable Fats And Oilm((palm. Coconut. Canola, Emulsifiers( 435. 471, Antioxidant(307b From Soy, Na Tural Flavour, Hater. Natural Flavour(sugar. Hater. Natural Flavouring. Natural Colour(120, Food Acid( 3 30), Coconut (2%)(coconut. Preservative( 220)) . Bun Glaze(hater. Glucose(wheat, Sugar. Vegetable Gum( 440 , Acidity Regulator(330, Preservative(202) . Enulsi F Ier (435)). Contains: Gluten. Soybeans And Sulphites May Be Present: Egg. Milk. Peanuts. Sesame Seeds. Tree Nuts And Lupin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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