Is Funky Buddha Hard Seltzer, Tropical, Variety Pack Low FODMAP?
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Why it's a maybe for low FODMAP
- smooth pineapple coconut flavor water
- natural flavors
- natural flavor
- blue agave
smooth pineapple coconut flavor water
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Exotic Passion Fruit Dragonfruit Flavor Ingredients: Water, Alcohol From Cane Sugar And Blue Agave, Natural Flavors, Citric Acid, And Carbon Dioxide, Bright Starfruit Flavor Ingredients: Water, Alcohol From Cane Sugar And Blue Agave, Natural Flavor, Citric Acid, And Carbon Dioxide, Tangy Kiwi Tangerine Flavor Ingredients: Water, Alcohol From Cane Sugar And Blue Agave, Natural Flavors, Citric Acid, And Carbon Dioxide, Smooth Pineapple Coconut Flavor Ingredients: Water, Alcohol From Cane Sugar And Blue Agave, Natural Flavors, Citric Acid, And Carbon Dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Beverage · Can