Is Funny Farm Mac N Cheese - Goat Cheese - Gluten Free - Qty: 1 - 6 Oz Low FODMAP?
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Why it's a maybe for low FODMAP
- natural flavors
- wheat
- goat whey
- semolina
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Enriched Macaroni Product [Semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Maltodextrin, Goat Cheddar Cheese* (Pasteurized Cultured Whole Goat Milk, Salt, Enzymes), Goat Milk Powder, Goat Whey, Sea Salt, Corn Starch, Sugar, Natural Flavors, Lactic Acid Powder, Organic Annatto Extract (Color), Safflower Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Funny Farm Mac N Cheese - Goat Cheese - Gluten Free - Qty: 1 - 6 Oz is available at 2 retailers
About this product
Pasta · Dried