Is GARDEN VEGGIE STRAWS, SEA SALT Low FODMAP?
Description
Lightly salty, crisp straw-shaped chips offer an airy crunch and mild savory flavor. Commonly eaten as a handheld snack, lunchbox item, or dipper for spreads, they receive customer praise for texture and portability while reviews note occasional bag variability in freshness and seasoning intensity, and some reviewers find pieces fragile.
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Description
Lightly salty, crisp straw-shaped chips offer an airy crunch and mild savory flavor. Commonly eaten as a handheld snack, lunchbox item, or dipper for spreads, they receive customer praise for texture and portability while reviews note occasional bag variability in freshness and seasoning intensity, and some reviewers find pieces fragile.
Ingredients
VEGGIE STRAWS (POTATO STARCH, POTATO FLOUR, CORN STARCH, SWEET POTATO FLOUR, TOMATO PASTE, SPINACH POWDER, SALT, POTASSIUM CHLORIDE, SUGAR, TURMERIC, BEETROOT POWDER AND BETA CAROTENE [COLOR]), CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.