Is Gatorade Frost Glacier Freeze Sports Drink, 591 mL Bottles, 6 Pack Low FODMAP?
Description
Light, crisp frost-style flavor delivers a cool, mildly sweet taste with a smooth, thin mouthfeel. Commonly consumed during workouts, sports, and outdoor activities for on-the-go rehydration. Reviewers often praise its refreshing, unobtrusive flavor and convenient single-serve bottles, though some occasionally report it tastes artificial or overly sweet in bulk packs.
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Why it's a maybe for low FODMAP
- natural and artificial flavour
natural and artificial flavour
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Light, crisp frost-style flavor delivers a cool, mildly sweet taste with a smooth, thin mouthfeel. Commonly consumed during workouts, sports, and outdoor activities for on-the-go rehydration. Reviewers often praise its refreshing, unobtrusive flavor and convenient single-serve bottles, though some occasionally report it tastes artificial or overly sweet in bulk packs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Dextrose, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Corn Starch, Natural And Artificial Flavour, Ester Gum, Colour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Gatorade Frost Glacier Freeze Sports Drink, 591 mL Bottles, 6 Pack is available at 5 retailers
About this product
Beverage · Bottle