Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Gia Russa, Pasta Sauce Alfredo Select, 15 Ounce Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Creamy, smooth white sauce with a mild, savory flavor and velvety texture; commonly used to dress fettuccine and other pastas, as a base for casseroles, or to coat chicken and vegetables. Customer feedback often mentions convenience, consistent creaminess, and usefulness as a quick sauce, with occasional comments on seasoning level.

Ingredients

Light Cream (Cream, Milk), Water, Butter, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose (Anti-Caking Agent), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose (Anti-Caking Agent), Enzyme Modified Egg Yolks (Egg Yolk, Salt, Phospholipase), Parmigiano Reggiano (Cow's Milk, Salt, Rennet, And Powdered Cellulose (Anti-Caking Agent)), Salt, Disodium Phosphate, Modified Corn Starch, Natural Xanthan Gum, Black Pepper.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Gia Russa, Pasta Sauce Alfredo Select, 15 Ounce | Spoonful