Is Gluten free dark chocolate, nuts and sea salt nut bar, Nuts & Spices Low FODMAP?
Description
The gluten-free dark chocolate nuts and sea salt nut bar is a satisfying and delicious treat. This dense chocolate bar contains whole nuts and spices, providing a rich and flavorful experience. People truly enjoy the taste of this chocolate, finding it deeply satisfying. The nuts give the chocolate an extra edge, while the chocolate itself is not overly sweet. With its combination of nuts, spices, and gluten-free ingredients, this bar is a delightful choice for those seeking a delectable and wholesome snack.
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Description
The gluten-free dark chocolate nuts and sea salt nut bar is a satisfying and delicious treat. This dense chocolate bar contains whole nuts and spices, providing a rich and flavorful experience. People truly enjoy the taste of this chocolate, finding it deeply satisfying. The nuts give the chocolate an extra edge, while the chocolate itself is not overly sweet. With its combination of nuts, spices, and gluten-free ingredients, this bar is a delightful choice for those seeking a delectable and wholesome snack.
Ingredients
Mixed Nuts (Almonds, Peanuts, Walnuts), Chicory Root Fibre, Honey, Palm Kernel Oil, Sugar, Crisp Rice, Cocoa Powder, Non Gmo Glucose, Sea Salt, Soy Lecithin, Milk Powder, Vanilla Extract, Contains Peanuts, Almond, Walnuts, Milk And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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