Is Goat milk-based JUNIOR NUTRITION Low FODMAP?

Ingredients

Nonfat dry goat milk, lactose, vegetable oil (high oleic sunflower, coconut, soy, canola), galacto-oligosaccharides (gos), whey protein concentrate (milk), tricalcium phosphate, sodium citrate, choline bitartrate, cytidine-5'-monophosphate, disodium uridine-5'-monophosphate, docosahexaenoic acid (dha), arachidonic acid (ara), disodium inosine-5'-monophosphate, disodium guanosine-5'-monophosphate, ferrous sulfate, l-carnitine, l-ascorbate, dl-α tocopheryl acetate, niacinamide, zinc sulfate, calcium d-pantothenate, cupric sulfate, retinyl acetate, thiamin hydrochloride, pyridoxine hydrochloride, riboflavin, manganous sulfate, folic acid, potassium iodide, phylloquinone, d-biotin, sodium selenite, cholecalciferol, cyanocobalamin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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