Is Good & Gather Salsa Con Queso Dip Low FODMAP?
Description
Creamy, smooth dip with a warm, savory flavor often used for chips, nachos, and as a topping for tacos or baked potatoes. Reviewers commonly note convenient reheating, jar packaging, and good value; opinions vary on intensity, with some finding the taste mild while others describe it as slightly processed overall.
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Description
Creamy, smooth dip with a warm, savory flavor often used for chips, nachos, and as a topping for tacos or baked potatoes. Reviewers commonly note convenient reheating, jar packaging, and good value; opinions vary on intensity, with some finding the taste mild while others describe it as slightly processed overall.
Ingredients
Water, Cheese Blend (milk Protein Concentrate, Water, Soybean Oil, Monterey Jack Cheese [milk, Cheese Cultures, Salt, Enzymes], Salt, Milkfat, Sodium Phosphate, Lactic Acid), Modified Corn Starch, Red Bell Peppers, Corn Oil, Jalapeno Peppers, Maltodextrin, Diced Tomatoes In Tomato Juice, Green Chili Peppers, Salt, Datem, Sodium Citrate, Sodium Phosphate, Yeast Extract, Natural Flavor, Annatto Extract And Paprika Extract (for Color). Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.