Is Granola Cereal by Crapola - Low carb natural Granola with fruit and protein for a Healthy Breakfast Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Whole Grain Rolled Oats, Almonds, Honey, Maple Syrup, Organic Sweetened Dried Cranberries (Organic Cranberries, Organic Evaporated Cane Juice, Organic Sunflower Oil), Organic Barley, Organic Rye, Expeller-pressed Safflower Oil, Unsulfured Dried Apples, Pecans, Organic Sunflower Seeds, Organic Puffed Brown Rice, Organic Millet Flour, Organic Sesame Seeds, Organic Ground Flax Seed
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Granola Cereal by Crapola - Low carb natural Granola with fruit and protein for a Healthy Breakfast is available at 1 retailer
About this product
Cereal · Granule