Is Great Value Classic Ranch Salad Dressing And Recipe Mix Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dry whole milk
  • dried onions
  • dried garlic
  • buttermilk solids
  • whey

dry whole milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

This dressing delivers a creamy, tangy, herb-forward flavor with a smooth, thick texture suited for salads and as a dip. Commonly used to dress greens, accompany raw vegetables, season sandwiches, or coat chicken. Reviewers often note convenient preparation, versatility, and good value, though opinions on seasoning balance vary in practice.

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Ingredients

Maltodextrin, Salt Monosodium Glutamate, Buttermilk Solids (from Milk), Whey (from Milk, Lactic Acid, Food Starch-modified, Dried Garlic, Dried Onions, Citric Acid, Dried Parsley, Dry Whole Milk, Acid Casein (from Milk), Guar Gum, Calcium Stearate, Hydroxypropyl Methylcellulose. Contains Milk.

Check Great Value Classic Ranch Salad Dressing And Recipe Mix against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Dressing · Powder

Flavor
SavoryGarlickyButtery
Texture
Powdery
Commonly used for
DippingSaladToppingMeal Prep