Is Great Value Root Blend With Beets, Carrots, Parsnips, Sweet potato Low FODMAP?
Description
Earthy, mildly sweet and slightly nutty flavors become caramelized when roasted; textures range from firm raw to tender, creamy when cooked, with a pleasant bite. Commonly used for roasting, mashing, stewing or adding to soups and sides. Reviews note convenience, consistent quality and occasional variation in size and cook time.
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Description
Earthy, mildly sweet and slightly nutty flavors become caramelized when roasted; textures range from firm raw to tender, creamy when cooked, with a pleasant bite. Commonly used for roasting, mashing, stewing or adding to soups and sides. Reviews note convenience, consistent quality and occasional variation in size and cook time.
Ingredients
Beets, Carrots, Parsnips, Sweet potato.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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