Is Great Value Sugar-Free Dragon Fruit Energy Drink Mix, 0.88 oz, 10 Count Low FODMAP?
Description
Dragon-fruit flavored single-serve packets dissolve into a lightly effervescent, smooth drink with occasional fine graininess. Commonly mixed with water for on-the-go hydration or pre/post-activity pick-me-ups, reviewers cite convenient portability and pronounced fruit taste; opinions vary on sweetness and aftertaste, with some describing a slightly artificial note and mixability is praised.
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Description
Dragon-fruit flavored single-serve packets dissolve into a lightly effervescent, smooth drink with occasional fine graininess. Commonly mixed with water for on-the-go hydration or pre/post-activity pick-me-ups, reviewers cite convenient portability and pronounced fruit taste; opinions vary on sweetness and aftertaste, with some describing a slightly artificial note and mixability is praised.
Ingredients
CITRIC ACID, MALTODEXTRIN, ASPARTAME**, CAFFEINE, MAGNESIUM OXIDE, CONTAINS LESS THAN 2% OF ACESULFAME POTASSIUM, RED 40, CALCIUM SILICATE, NIACINAMIDE, CALCIUM PANTOTHENATE (PANTOTHENIC ACID), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), NATURAL FLAVORS, BLUE 1, YELLOW 5, BIOTIN, CYANOCOBALAMIN (VITAMIN B12). ** PHENYLKETONURICS: CONTAINS PHENYLALANINE
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.