Is HAAGEN-DAZS, GELATO BARS, HONEY MILK CHOCOLATE GRAHAM, HONEY MILK CHOCOLATE GRAHAM Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

whole milk powder
milk
sweetened condensed milk
skim milk
honey swirl
malted barley flour
molasses
wheat flour
+6 more

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

+10 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

HONEY GELATO: CREAM, SKIM MILK, CORN SYRUP, SUGAR, EGG YOLKS, SWEETENED CONDENSED MILK (MILK, SUGAR), HONEY, PECTIN, SALT, BAKING SODA, SOY LECITHIN, VANILLA EXTRACT. MILK CHOCOLATE AND VEGETABLE OIL COATING WITH GRAHAM CRACKER PIECES: MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COCONUT OIL, GRAHAM CRACKER PIECES (GRAHAM FLOUR, SUGAR, WHEAT FLOUR, PALM OIL, MOLASSES, BAKING SODA, CINNAMON, MALTED BARLEY FLOUR, SALT, SOY LECITHIN). HONEY SWIRL; HONEY, SUGAR, WATER, CORN STARCH, COCONUT OIL.

Check HAAGEN-DAZS, GELATO BARS, HONEY MILK CHOCOLATE GRAHAM, HONEY MILK CHOCOLATE GRAHAM against your own diets in the app.

Take it with you

Scan to open HAAGEN-DAZS, GELATO BARS, HONEY MILK CHOCOLATE GRAHAM, HONEY MILK CHOCOLATE GRAHAM in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens HAAGEN-DAZS, GELATO BARS, HONEY MILK CHOCOLATE GRAHAM, HONEY MILK CHOCOLATE GRAHAM in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.