Is Haagen Dazs Strawberry Ice Cream Topped With White Chocolate Curls, Raspberry Sauce and Cookie Pieces Butter Cookie Cones, Strawberry Low FODMAP?
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Why it's not low FODMAP
- milk
- skim milk
- natural flavor
- chocolate
- wheat flour
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
CREAM, SUGAR, SKIM MILK, WHEAT FLOUR, STRAWBERRY PUREE, BUTTER, RASPBERRY PUREE, COCONUT OIL, EGG YOLKS, SUNFLOWER OIL AND/OR RAPESEED OIL, COCOA BUTTER¹, MILK, LOWFAT COCOA¹, BROWN SUGAR, EGG, SALT, SUNFLOWER LECITHIN, LEMON JUICE CONCENTRATE, CARAMELIZED SUGAR SYRUP, CHOCOLATE, PECTIN, COCOA¹, SOY LECITHIN, NATURAL FLAVOR, BAKING SODA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Ice Cream · Frozen