Is Heinz Cream of Tomato Cup Soup 88g Low FODMAP?
Description
Smooth, velvety soup with a tangy, savory flavor profile and consistent, thick texture; commonly enjoyed as a quick hot snack, light lunch, or pairing for sandwiches and crackers. Reviewers frequently cite ease and convenience, comforting taste, and reheating simplicity, while some occasionally note strong seasoning or an overly sweet edge.
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Why it's not low FODMAP
- milk
- red beetroot powder
- whey powder
- flavouring
- tomatoes
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Smooth, velvety soup with a tangy, savory flavor profile and consistent, thick texture; commonly enjoyed as a quick hot snack, light lunch, or pairing for sandwiches and crackers. Reviewers frequently cite ease and convenience, comforting taste, and reheating simplicity, while some occasionally note strong seasoning or an overly sweet edge.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes (36%), Sugar, Modified Potato Starch, Potato Starch, Sunflower Oil, Salt, Glucose Syrup, Flavouring (contains MILK), Whey Powder (contains MILK), Red Beetroot Powder, Colours - Carotenes and Riboflavin, Modified Cornflour, Acid - Citric Acid, Palm Oil, Palm Fat, Emulsifier - Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Stabiliser - Potassium Phosphates
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Heinz Cream of Tomato Cup Soup 88g is available at 3 retailers
About this product
Soup · Pouch