Is Heinz Kranch Ketchup & Ranch Saucy Sauce Mix 19 fl. oz. Bottle Low FODMAP?

Description
This sauce blends sweet-tangy and creamy savory notes into a smooth, pourable condiment. Users commonly describe a balanced, slightly sweet tang and velvety texture. Frequently used for dipping fries, burgers, sandwiches, and as a topping or dressing; reviews note convenience and consistent flavor from the large squeeze bottle and versatility.

Description
This sauce blends sweet-tangy and creamy savory notes into a smooth, pourable condiment. Users commonly describe a balanced, slightly sweet tang and velvety texture. Frequently used for dipping fries, burgers, sandwiches, and as a topping or dressing; reviews note convenience and consistent flavor from the large squeeze bottle and versatility.
Ingredients
soybean oil, tomato concentrate, water, vinegar, high fructose corn syrup, sugar, egg yolks, contains less than 2% of salt, whey (from milk), buttermilk, modified food starch, monosodium glutamate, natural flavor, phosphoric acid, sorbic acid and calcium disodium edta (to protect freshness), garlic (dried), xanthan gum, polysorbate 60, onion (dried), parsley (dried), paprika (color), sour cream (dried), cream, skim milk, culture
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


