Is Helga's Prebiotic This Bag Is 100% Recyclable Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- soy flour
- whole grain barley
- wheat
- malted barley flour
- fermented wheat flour
- wheat flour
- +1 more
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholemeal Wheat Flour (40%), Wheat Flour, Water, Whole Grain Barley (7%), Modified Tapioca Starch (1413) (7%), Yeast, Wheat Gluten, Vinegar, Canola Oil, Soy Flour, Iodised Salt, Fermented Wheat Flour, Malted Barley Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (thiamin, Folic Acid), Processing Aids (wheat). Contains: Soy, Wheat, Gluten.
Check Helga's Prebiotic This Bag Is 100% Recyclable against your own diets in the app.
Take it with you
Scan to open Helga's Prebiotic This Bag Is 100% Recyclable in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Sunchips Harvest Cheddar 100% Whole Grain Snacks 7 Ounce Plastic Bag
Sunchips Garden Salsa 100% Whole Grain Snacks 7 Ounce Plastic Bag
Gorton’s Beer Battered Fish 100% Whole Fish Fillets (Not Minced), Wild Caught Pollock, Frozen, 10 Count, 18.2 Ounce Resealable Bag
Benefiber 100% Natural Prebiotic Fiber Supplement
Gorton’s Crispy Battered Fish 100% Whole Fillets (Not Minced), Wild Caught Alaskan Pollock, Frozen, 10 Count, 19 Ounce Resealable Bag
About this product
Bread · Loaf