Is Hershey's Polkadot Cookies 'n' Creme Low FODMAP?
Description
Creamy-sweet base studded with crunchy cookie pieces creates a blend of smooth and crisp textures. Commonly enjoyed as a handheld snack, candy-bowl staple, baking mix-in, or ice-cream topping. Reviewers commonly mention satisfying crunch and pronounced sweetness, with occasional comments about uneven cookie distribution across pieces in some bags or packages.
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Description
Creamy-sweet base studded with crunchy cookie pieces creates a blend of smooth and crisp textures. Commonly enjoyed as a handheld snack, candy-bowl staple, baking mix-in, or ice-cream topping. Reviewers commonly mention satisfying crunch and pronounced sweetness, with occasional comments about uneven cookie distribution across pieces in some bags or packages.
Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Calcium, Potassium, Sugar, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, &/or Safflower Oil), Skim Milk, Corn Syrup Solids, Lactose (milk), Tapioca Starch, Contains 2% Or Less Of: Rice Flour, Lecithin (soy), Salt, Natural & Artificial Flavor, Baking Soda, Pgpr, Artificial Color (blue 1, Fed 40). Contains: Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.