No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HIBACHI FRIED RICE WITH WHITE MEAT CHICKEN, GRILLED ONIONS, CARROTS AND EGG, HIBACHI CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Savory, lightly smoky flavor with subtle caramelized notes; a fluffy base contrasts with tender chunks, crisp-tender bites and soft cooked pockets. Commonly served as a convenient main or side, consumers note consistent seasoning, quick reheating, and satisfying portion size for casual meals or takeout-style preparations and a dependable weekday option.

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Ingredients

Cooked Jasmine Rice (Water, Rice), Fully Cooked Diced Chicken Breast Strips With Rib Meat (Chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Sauce (Reduced Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Water, Roasted Garlic, Butter (Cream, Salt), Roasted Sesame Oil, Cornstarch, Sesame Seeds, Natural Flavors, Natural Egg Flavor With Other Natural Flavors (Safflower Oil, Egg Yolk Solids, Natural Flavors), Flavor Enhancer (Milk Solids, Nonfat Dry Milk, Salt, Natural Flavor), Spices, Maltodextrin, Flavor), Carrots, Onions, Scrambled Eggs (Egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Annatto (Color)), Green Onions, Sesame Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

HIBACHI FRIED RICE WITH WHITE MEAT CHICKEN, GRILLED ONIONS, CARROTS AND EGG, HIBACHI CHICKEN is available at 5 retailers

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About this product

Rice · Frozen

Flavor
SavorySmoky
Texture
FluffyTender
Commonly used for
Meal PrepLunchSide Dish
Low FODMAP? HIBACHI FRIED RICE WITH WHITE MEAT CHICKEN, GRILLED ONIONS, CARROTS AND EGG, HIBACHI CHICKEN | Spoonful