No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hidden Valley Original Ranch Thick & Creamy Classic Ranch Dip - 10oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This thick, creamy ranch dip delivers a familiar tangy, savory ranch flavor and smooth mouthfeel. Commonly used as a vegetable or chip dip, condiment for wings and fries, and sandwich spread, reviewers note consistent creaminess and versatility while some mention it can be overly rich or salty for personal preference.

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Ingredients

Water, Vegetable Oil (Soybean, Canola), Sugar, Salt, Modified Food Starch, Nonfat Buttermilk, Egg Yolk, Natural Flavors, Less Than 1% Of: Spices, Dried Garlic, Dried Onion, Xanthan Gum, Vinegar, Phosphoric Acid, Monosodium Glutamate, Artificial Flavors, With Sorbic Acid, Nisin Preparation, Calcium Disodium Edta And Rosemary Extract Added To Preserve Freshness, Contains: Egg, Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hidden Valley Original Ranch Thick & Creamy Classic Ranch Dip - 10oz is available at 12 retailers

H-E-BKrogerSafewayShopRiteTargetWalmartHy-VeeGiant EagleUnited SupermarketsThe Fresh GrocerIGAAmazon

About this product

Dip · Spreadable

Flavor
GarlickyHerbaceousSavorySalty
Texture
Creamy
Commonly used for
DippingSnackingSaladTopping
Low FODMAP? Hidden Valley Original Ranch Thick & Creamy Classic Ranch Dip - 10oz | Spoonful