Is High Valley Orchard Pumpkin Spice Trail, Pumpkin Spice Low FODMAP?

Ingredients

YOGURT CARAMELETTES (YOGURT COATING [SUGAR, PALM KERNEL OIL, WHEY POWDER, SKIM MILK POWDER, YOGURT POWDER (NONFAT MILK AND LACTIC ACID), SOY LECITHIN, VANILLA], CARAMEL [SUGAR, CORN SYRUP, LIQUID SUGAR, NONFAT MILK, PALM OIL, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN], CONFECTIONERS GLAZE, GUM ARABIC, TAPIOCA DEXTRIN), ROASTED AND SALTED ALMONDS (ALMONDS, PEANUT OIL AND/OR CANOLA OIL, SALT), SUGAR, PEANUTS, PEPITAS, PECANS, PUMPKIN FLAVOR CONCENTRATE (WATER, ORGANIC CANE SUGAR, CITRIC ACID, NATURAL FLAVORS), BUTTER (PASTEURIZED CREAM [DERIVED FROM MILK], SALT), SEA SALT, SPICES. CONTAINS ALMONDS, MILK, PEANUTS, PECANS AND SOY. PACKAGED IN A FACILITY THAT PROCESSES PEANUTS, TREE NUTS, MILK, EGG, WHEAT AND SOY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Pouch