Is HIKARI MISO, ORGANIC RED MISO Low FODMAP?
Description
Deep, savory umami with pronounced, mature flavor; texture is dense, paste-like with occasional grainy bits. Commonly used to make soups, marinades, glazes, dressings, and to enrich broths or stews. Reviewers note consistent potency and robust taste that withstands long cooking, while some mention its strong intensity compared with milder varieties.
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Description
Deep, savory umami with pronounced, mature flavor; texture is dense, paste-like with occasional grainy bits. Commonly used to make soups, marinades, glazes, dressings, and to enrich broths or stews. Reviewers note consistent potency and robust taste that withstands long cooking, while some mention its strong intensity compared with milder varieties.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Soybeans, Organic Rice, Salt, Yeast, Koji Culture
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
HIKARI MISO, ORGANIC RED MISO is available at 3 retailers
About this product
Condiment · Spreadable