Is Homepride Creamy Tomato & Herb Pasta Bake Sauce 485g Low FODMAP?

Description
Creamy, savory sauce offering mild aromatic notes and a smooth, clingy texture that holds during baking. Commonly used to coat pasta for oven bakes, layered in lasagnes, stirred into casseroles or poured over vegetables and proteins as a sauce base for quick baked meals and reheats. Suitable for family use.
Why it's not low FODMAP
- lactose
- barley
- garlic puree
- milk
- onion puree
- celery
- flavourings
- modified maize starch
- tomatoes
- +1 more
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
+6 more in the app
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Description
Creamy, savory sauce offering mild aromatic notes and a smooth, clingy texture that holds during baking. Commonly used to coat pasta for oven bakes, layered in lasagnes, stirred into casseroles or poured over vegetables and proteins as a sauce base for quick baked meals and reheats. Suitable for family use.
Ingredients
Tomato Purée (73%), Tomatoes (9%), Rapeseed Oil, Onion Purée (4.5%), Sugar, Modified Maize Starch, Basil (1%), Salt, Dehydrated Hard Cheese ( Milk ), Garlic Purée, Egg Yolk Powder, Acidity Regulator (Citric Acid), Flavourings (contain Barley , Celery and Milk ), Ground Black Pepper, Stabiliser (Xanthan Gum), Lactose ( Milk )
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Homepride Creamy Tomato & Herb Pasta Bake Sauce 485g is available at 4 retailers
About this product
Sauce · Liquid


