Is Homepride Creamy Tomato & Herb Pasta Bake Sauce 485g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • lactose
  • barley
  • garlic puree
  • milk
  • onion puree
  • celery
  • flavourings
  • modified maize starch
  • tomatoes
  • +1 more

lactose

Dietitian note

Lactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free products

+6 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Creamy, savory sauce offering mild aromatic notes and a smooth, clingy texture that holds during baking. Commonly used to coat pasta for oven bakes, layered in lasagnes, stirred into casseroles or poured over vegetables and proteins as a sauce base for quick baked meals and reheats. Suitable for family use.

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Ingredients

Tomato Purée (73%), Tomatoes (9%), Rapeseed Oil, Onion Purée (4.5%), Sugar, Modified Maize Starch, Basil (1%), Salt, Dehydrated Hard Cheese ( Milk ), Garlic Purée, Egg Yolk Powder, Acidity Regulator (Citric Acid), Flavourings (contain Barley , Celery and Milk ), Ground Black Pepper, Stabiliser (Xanthan Gum), Lactose ( Milk )

Check Homepride Creamy Tomato & Herb Pasta Bake Sauce 485g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Homepride Creamy Tomato & Herb Pasta Bake Sauce 485g is available at 4 retailers

AsdaIcelandOcadoTesco

About this product

Sauce · Liquid

Flavor
GarlickyHerbaceousSavory
Texture
CreamySmooth
Commonly used for
CookingMeal PrepTopping