No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hot Dip Mix Bacon Ranch Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Buttermilk (Cultured Nonfat Milk), Imitation Bacon Bits (Textured Soy Flour, Hydrogenated Soybean Oil (Preserved With Bht), Salt, Natural & Artificial Flavors, Caramel Color, Red 40), Salt, Maltodextrin, Garlic Powder, Onion Powder, Whey, Yeast Extract, Spice, Torula Yeast, Dehydrated Parsley, Dextrose, Natural Flavors, Corn Starch, Inosinate, Disodium Guanylate, Citric Acid, Less Than 2% Sunflower Oil & Calcium Stearate As Processing Aids

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hot Dip Mix Bacon Ranch is available at 2 retailers

AmazonWalmart

About this product

Dip · Powder

Flavor
SavoryGarlickySmoky
Texture
Powdery
Commonly used for
DippingSnacking