Is Iceland 8 Jumbo Wild Red Shrimp 352g Low FODMAP?

Ingredients

Breaded Argentine Red Shrimp: Argentine Red Shrimp (Pleoticus Muelleri), Crustaceans, Wheat Flour, Fully Refined Soya Bean Oil, Water, Salt, Sugar, Wheat Gluten, Yeast, Acidity Regulator: Citric Acid, Stabiliser: Potassium Citrates, Corn Starch, : Sodium Metabisulphite, Raising Agents: Calcium Carbonate, Calcium Sulphate, Ascorbic Acid, Tempura Argentine Red Shrimp: Argentine Red Shrimp (Pleoticus Muelleri), Corn Starch, Tapioca Starch, Cornflour, Dextrose, Raising Agents: Sodium Carbonates, Diphosphates, Calcium Carbonate, Calcium Phosphates, Rice Flour, Acidity Regulator: Citric Acid, Stabiliser: Potassium Citrates, : Sodium Metabisulphite

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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