Is Iceland Madeira Slab Cake 271g Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Whole Pasteurised Egg, Rapeseed Oil, Fully Hydrogenated Coconut Oil, Dried Glucose Syrup, Humectant: Glycerol, Pasteurised Liquid Egg White, Glucose Syrup, Maize Starch, Fully Hydrogenated Rapeseed Oil, Dried Skimmed Milk, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Raising Agents: Diphosphates, Sodium Hydrogen Carbonate, : Potassium Sorbate, Acidity Regulator: Citric Acid, Flavouring, Salt, Colour: Carotenes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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