Is Iceland Vegetable Lasagne 500g Low FODMAP?

Ingredients

Water, Cooked Pasta, Durum Wheat Semolina, Peeled Tomatoes In Juice, Tomatoes, Tomato Juice, Firming Agent: Calcium Chloride, Acidity Regulator: Citric Acid, Spinach, Red Pepper, Rapeseed Oil, Onion, Modified Maize Starch, Concentrated Tomato Paste, Yellow Pepper, Emmental Cheese (Milk), Wheat Flour, Dried Skimmed Milk, Stabilised Uht Cream (Cream (Milk), Stabiliser: Carrageenan), Garlic Puree, Salt, Basil, Parsley, Red Wine Vinegar, Sugar, Thyme, Dried Oregano, Yeast Extract (Yeast Extract, Salt), Nutmeg, Black Pepper, Cayenne Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Iceland Vegetable Lasagne 500g is available at 1 retailer

About this product

Frozen Meal · Frozen