Is Icelandic Provisions Krimi Skyr Vanilla Bean Whole Milk Yogurt, 4.4 oz Low FODMAP?
Description
Rich vanilla flavor with a dense, velvety texture; reviewers note a thick, creamy consistency and pronounced vanilla notes. Commonly eaten straight from the cup, stirred into granola, or used as a topping for fruit and desserts. Customers report satisfying portion size and balanced sweetness, with occasional comments about mild tartness.
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Description
Rich vanilla flavor with a dense, velvety texture; reviewers note a thick, creamy consistency and pronounced vanilla notes. Commonly eaten straight from the cup, stirred into granola, or used as a topping for fruit and desserts. Customers report satisfying portion size and balanced sweetness, with occasional comments about mild tartness.
Ingredients
Whole Milk Skyr (Pasteurized Milk, Nonfat Milk, Live And Active Cultures), Cane Sugar, Vanilla Extract, Natural Flavors, Pectin, Carob Bean Gum, Vanilla Bean Seeds, Heirloom Skyr Cultures (Streptococcus Thermophilus Islandicus), Lactobacillus Bulgaricus, Bifidobacterium
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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