Is Instore Bakery Lattice Apple Minis 8pk Low FODMAP?
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Why it's not low FODMAP
- organic dandelion
- organic banana powder
- organic maca root powder
organic dandelion
Dietitian noteDandelion, when used to make moderate to strong tea, is considered high FODMAP due to excess fructan.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
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Ingredients
Super Greens Blend (Organic Barely Grass, Matcha Green Tea, Organic Nettle, Organic Alfalfa Grass, Organic Oat Grass, Organic Wheat Grass, Organic Spinach, Incan Spirulina, Organic Freeze-dried Wheat Grass Juice, Organic Dandelion And Cracked-cell Chlorella, Organic Blue-green Algae Afa), Organic Hemp Protein Powder, Organic Lacuma Fruit Powder, Organic Sprouted Brown Rice Protein, Organic Maca Root Powder, Organic Banana Powder, Organic Cacao Nibs, Organic Nopal Cactus Powder, Organic Stevia Leaf, Organic Peppermint,ganic Cinnamon
Check Instore Bakery Lattice Apple Minis 8pk against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Instore Bakery Lattice Apple Minis 8pk is available at 2 retailers
About this product
Supplement · Powder