Is International Delight Cold Foam Creamer French Vanilla Low FODMAP?
Description
Sweet vanilla flavor combines with a light, airy cold-foam texture that tops iced coffee and cold brew. Users commonly report easy frothing, quick foam stability, and a creamy mouthfeel that enhances chilled beverages. Reviews note consistent vanilla aroma, convenient dispensing, and occasional comments about sweetness level preferences among many shoppers.
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500K+ users • 4.6★ rating
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Why it's a maybe for low FODMAP
- natural and artificial flavors
natural and artificial flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Sweet vanilla flavor combines with a light, airy cold-foam texture that tops iced coffee and cold brew. Users commonly report easy frothing, quick foam stability, and a creamy mouthfeel that enhances chilled beverages. Reviews note consistent vanilla aroma, convenient dispensing, and occasional comments about sweetness level preferences among many shoppers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Palm Oil, Contains 2% Or Less Of: Sodium Caseinate (sodium Caseinate Is Not A Source Of Lactose) (a Milk Derivative), Dipotassium Phosphate, Carrageenan, Mono And Diglycerides, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Salt. Contains A Milk Derivative.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Reviews
Coffee to the next level
This is a delicious cold foam creamer that moves your beverage to the next level. This product meets all of my dietary needs. It gives my coffee, cacao and hot chocolate and air of sophistication.
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About this product
Milk Substitute · Bottle, Liquid