Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is IODIZED SALT Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Fine white crystals deliver a clean, salty flavor and dissolve quickly; texture is generally fine-grained and free-flowing. Commonly used for seasoning at the table, baking, cooking, and brining. Customer reviews often note consistent granule size, reliable performance, good value, easy-pour packaging, and occasional clumping in humid conditions during storage periods.

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Ingredients

SALT, POTASSIUM IODIDE, DEXTROSE, SODIUM BICARBONATE AND YELLOW PRUSSIATE OF SODA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

IODIZED SALT is available at 1 retailer

Aldi

About this product

Seasoning · Granule

Flavor
Salty
Texture
GrainyDry
Commonly used for
CookingMeal PrepGarnishingSalad
Low FODMAP? IODIZED SALT | Spoonful