Is ISS Research OhYeah!® ONE Protein Bar Salted Caramel -- 12 Bars Low FODMAP?
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Why it's not low FODMAP
- maltitol
- non-fat dry milk
- isomalto-oligosaccharides
- whey protein concentrate
- natural flavors
- almond butter
- soluble vegetable fiber
- +1 more
non-fat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Protein Blend (Ohyeah!(r) Blend Consisting Of Whey Protein Isolate, Milk Protein Isolate), Isomalto-oligosaccharides (Prebiotic Fiber From Vegetable Source), Soluble Vegetable Fiber, Vegetable Glycerine, Maltitol, Almond Butter, Palm Kernel Oil, Natural Flavors, Non-fat Dry Milk, Sea Salt, Whey Protein Concentrate, Soy Lecithin (An Emulsifier), Tapioca Starch, Calcium Carbonate, Cocoa (Processed Wtih Alkali), Distilled Monoglycerides, Sucralose And Paprika Extract (Color), Allergy Alert: This Contains Milk, Almonds And Soy (Lecithin), This Product Is Manufactured In A Facility That Processes Peanut, Tree Nut And Wheat , Allergy Alert: This Contains Milk, Tree Nut And Wheat
Check ISS Research OhYeah!® ONE Protein Bar Salted Caramel -- 12 Bars against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
ISS Research OhYeah!® ONE Protein Bar Salted Caramel -- 12 Bars is available at 1 retailer
About this product
Protein Bar · Bar